Neuroplasticity
See improvement with Occupational Therapy
Neuroplasticity, also known as neural plasticity or brain plasticity, is a process that involves ADAPTIVE STRUCTUAL and FUNCTUAL CHANGES to the BRAIN.
It is defined as the ability of the nervous system to CHANGE ITS ACTIVITY IN RESPONSE TO STIMULI by reorganizing its STRUCTURE, FUNCTIONS, or CONNECTIONS after injuries, such as a stroke or traumatic brain injury (TBI).
This means that the brain can PHYSICALLY CHANGE as a result of learning new information or acquired skills. Some researchers believe that neuroplasticity occurs throughout our lives, allowing us to continue learning and growing into old age.
There is evidence that occupational therapy can help improve neuroplasticity.
A study found that children with developmental delays who received occupational therapy showed IMPROVED BRAIN ACTIVITY after treatment.
Occupational Therapists also work on strengthening the muscles and improving coordination which may help the brain to rewire itself.
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The brain can adapt, grow, and change due to its experiences.
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You can gain neuroplasticity throughout your whole life!
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You want to eat foods that benefit your brain! Some foods include whole grains, nuts and seeds, dark chocolate, berries, eggs, avocados, broccoli, etc.