Vibration Plates
The “Wiggle Board” Health Benefits
What is a Vibration Plate?
A Vibration Plate is a machine that you stand on while it vibrates. This causes your muscles to contract and relax rapidly.
We call the Vibration Plate the “Wiggle Board” at Wonderfully Made Therapy! Many kids like getting on the board at their appointments.
Vibration Plates have many benefits! Some known benefits include:
- Improving balance
- Increasing muscle function
- Increasing blood flow
- Increasing lymphatic drainage
- Helping reduce anxiety
Additional therapeutic benefits are stimulating the cerebellum and providing multi-sensory stimulation to help increase neuroplasticity as we work on challenging skills.